Hi guys,
If you have time tonight, there is a Wellsphere webinar on stress, eating and exercise you can sign up for.
Expert Lisa Brisse will explain the best eating and exercise practices by managing stress and fat cells through the science of weight loss. She is credentialed in sports medicine with over 17 years experience in physiology and lifestyle coaching. Check her out! The talk starts at 3pm PST | 6pm EST.
Photo courtesy of Ed Yourdon on Flickr.
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